Week 2

Okay, so I know people always say don’t go by the scale and go by the inches lost instead. For me I need some validation for working so hard that what I was doing was actually going to make a difference. Today is the end of week two and I was pleasantly surprised! I was…

Letting the light filter in

How many times have I stepped on the scale in the morning and been so indescribably crushed by the number? Too many times to count. I would literally pray and hope every time as I stood on that tiny pedestal that the number would somehow magically be less then the few days before. As if that will…

Weekend Anxiety

I thought I’d start this post with a metaphor of my weekend. Throughout the entire week I had been stressing so much about prepping food so I could make it healthy weekend. My days kept piling up and the amount of time I had began to dwindle. Soon, I had a max of 45 minutes! I…

Change is now!

I always hear people say how sick and tired they are of being fat but for me I kind of just got used to having the extra weight. Or that’s what I thought… It wasn’t till recently when someone, who barley knows me offered to help me get on a good meal plan and workout….

Letting go of Control

I think the last few days I’ve literally been submerging myself into eating and being healthy. Winding myself  up so tight that when I suddenly felt sick I didn’t know what to do. Everything just kept spitting itself out of me with intense emotions. My world was falling and I didn’t know what to do. Right…

Sloth-Tox

“The beginning is always today” – Quote from my wall-art. Today I was in walmart and I noticed two thing. Well I obviously noticed more things but the two main things that really stood out to me in a store full of commercialized crap was a mother and daughter. (Okay we’ll start off with the…

Not Rich…

So, I spent the better half of yesterday and Today reading Fast Metabolism Diet book. Only to find out that the meal plan I created costed upwards of $120 dollars!! Seriously…that’s outrageous! I have a weekly budget of $50 dollars for food. There’s no way I can do that diet. The main reason I wanted…

Day 3 + Quote

“At the moment when you feel you have reached the point of absolute exhaustion, inspire yourself to take one more step, and that is when you have successfully arrived at the next level” ~ Unknown I found this quote as I was looking for inspiration and motivation today. I’m on Day 3 of my clean…

Lets Begin

I wake up and I put on a pair of pants with a nice top. I think I look good. I know I look good! That’s probably why I have so many clothes. Guess what!? I don’t wear half of them because I don’t think I can pull it off today with my bloated stomach…